Though meat is generally considered a dairy-free item, milk constituents are used in the preparation of sausages, particularly the brightly colored varieties.
Don’t buy the item if any of the items that you ought to stay away from appear in the list. If there is no packaging then it’s always better to ask the employees at the butcher’s shop or delicatessen or bakery. The majority of them would have the ability to direct you about the components of the meat and the preparation procedure. If they are not able to help, then it’s wise to steer clear of those consumables.
It has been noticed that low priced sausages have a higher probability of containing dairy ingredients as compared to premium ones that have a higher percentage of meat in them. So if you are not able to find them while browsing through the store’s standard section, ask the attendants for the premium products and you might just get lucky. If there are no milk-free alternatives available in sausages, you can opt for different kinds of meat. Cold cuts from roasts are usually a safer and delicious option.
Besides sausages, dairy ingredients are also found in hot dogs and luncheon meat. Producers also frequently utilize Casein as a meat binder. Moreover, slicers in delis may be used for both meat and cheese in which case it’s a safer bet to avoid purchasing from that store. Another variety that you may avoid if you suffer from severe milk allergies or lactose intolerance is beef. According to the US-based Food Allergy Research & Education, though most people with dairy allergies can eat beef without any issue, one study revealed that almost 8 percent of children with milk allergies also developed adverse reactions to this product. So if you prefer to err on the side of caution, you might choose to skip beef completely out of the menu – though we would recommend you get some tests done before you start to curtail your food options. Your physician would be able to assist you decide if you ought to skip beef at all.
There are a number of companies that manufacture dairy-free sausages and hot dogs. You may make a readily available list of locally available produce and items which are safe to consume. This will allow you to avoid any moment wastage or undue pressure in massaging through the list of constituents and then deciding on your purchase. Your doctor or dietitian can also easily guide you on the manufactures and the products that you can eat with impunity.